Although I must take a number of pills, I don't enjoy it.
Especially those big horse pills!
When I can find an alternative way to take my supplements and vitamins, other than pills, I'm all for it. I try to get as many of my vitamins naturally, through my food, as possible. But some levels are just not going to be achieved through food alone, so I must supplement.
I recently found a very cool alternative method for a couple of vitamins I like to take:
absorbing through the body's largest organ...the skin!
